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I injured my ACL back in February, I was having a lot of pain and decided to stop running for a month. It was about that time that I watched the show and it motivated me to try the diet. I've had a few emails with Charity and hope to shoot some of her recipes and lifestyle images in the future. I don't know if it's coincidence but I felt like my knee pain eased considerably and I've nearly recovered from the injury. Truth be told, I do eat meat once or twice a month but I will say that I feel better since changing my diet back in June.
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