Quote:
Originally Posted by Rmtt
I'm trying to work back down into the lower rep ranges as I had been doing more moderate reps for awhile. But God.......today I'm sore.
Even my knuckles hurt from gripping the bar too tight....or it might have been that monster size M3 sway bar and bushing set I put on my car.
It does make me feel I'm getting old. I remember 5-6 years ago....345 was one of my warmups for a single as I was headed for that magical 4 plate bench.
I realize now that I will never see that type of weight again....especially at my current bodyweight.
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Im also sore as hell today! Definitely the heavy tire flips, 5 rounds of 6 flips. Rest day for me for sure. That weight you’re pushing is beyond impressive especially for you age. But eventually old man time wins...lol
Side note....how you liking the M3 sway set up? I have it on my E91 along with end links and control arms. Handling is phenomenal now!