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      08-30-2016, 02:23 PM   #12
BuzzE46
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Drives: 2006 M3 E46
Join Date: Dec 2015
Location: New York

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yea try drinking two espressos at one time or if your going on an off day from work(weekend) get a preworkout like pre Jym.


deff recommend splitting and changing to chest biceps or arms on their own day, never was a fan of doing back and biceps, my biceps were shot by the time iw as done with back lol
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