Quote:
|
Originally Posted by GOLFFRR
Quote:
Originally Posted by 954Stealth
@GOLFFRR I agree...accountability is really the deciding factor for lots of people in success/fail.
Glad to hear you stuck with it. Great goal for this year too! Check out Lean Gains if you're looking for a sound strategy to move forward with (not that you asked but there ya go)
|
ok awesome I def will take a look into that. Is that the title of the program? Do you have a link to the info I could go to? |
I started with lean gains.com
One thing I like about it is it allows for muscle gains while maintaining a low BF and without the yo-yoing of traditional bulk/cut cycles