Quote:
Originally Posted by FlaPatsFan
I am shocked at the amount of you guys that use gloves?!?!?. I seriously didn’t think ppl used them anymore.
I have been seriously lifting/training 30 years and never used them. I have always used chalk or liquid chalk(no mess) or a spray that prevents my hands from sweating. I have no crazy calluses or beat up hands.
I get much better contact/grip and a more pure/real connection of whatever it is I am holding. Equaling better lifts.
*My wedding ring is silicone and is no issue while training
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This guy....I am 41 (well almost) and I train balls to walls without gloves or straps. Use chalk, and hook grip only..But my recovery is shit but that's for another day. I am not against using straps but only on the last set and when I absolutely need to. Same applies for belt...