Quote:
Originally Posted by cbarden
Watch your daily calorie intake. Avoid eating oily foods like pizzas, burgers and french fries. Exercise on a regular basis.
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This is decent advice followed by uneducated advice.
Pizza/burgers/french fries are fine in moderation or if they are prepared with good ingredients in a thoughtful manner. WHAT you eat isn't important for weight loss, only for maintaining health while losing weight.