[UncleWede]

Any info on Shilajit before I drop $~70 for a month?

57, diabetic, shit diet (check the dinner and lunch threads). I had T tested about 3 years ago and Dr. said everything was better than expected for my age.

[floridaorange]

Originally Posted by UncleWede

Any info on Shilajit before I drop $~70 for a month?

57, diabetic, shit diet (check the dinner and lunch threads). I had T tested about 3 years ago and Dr. said everything was better than expected for my age.

It's for muscle?

[Mason Hatcher]

Originally Posted by Akaneedles

IMO, if over 40 get your test checked. If low TRT would be best option.

My test was right at 300 last May. A year later, clean eating, strength and HIIT training and mine doubled. No supplements other than Creatine and BCAA. I have also lost 60 pounds

I strongly suggest anyone with low test try good nutrition and strength training.